Last year January 2022 As I was taking a shower before I went to bed standing under the shower head and the nice warm water run over my body. Of course, gravity works and now I need an adult circumcision. I pulled my foreskin back so I could wash my penis glans. When the warm water it my penis I felt a very sharp sting and of course it came from my penis. As I checked my penis, I saw blood on the glans and a bit lower, it was painful.  Since that month My penis bled without reason and I noticed several very fine fissures and even blood from the penis head. I had no Idea where it came from and my friend was not the cause we only oral intimacy and that was five months prior my shower in January so he was not the cause. I even went through STI test and it all came back negative.

So, my doctor suggested to have a circumcision which I wanted if that would stop the bleeding. It stopped the bleeding but the reason why i started to bleed remains. The surgeon, nice young doctor, send me home with this instruction he can look but cannot touch. And that has bee my instructions as well.

Yes, I miss my foreskin but it is not the end of the world, My groin pain which is going on for a combined 28 is pure hell a lot worse than losing my foreskin. So, I want these products to enlarge my breasts and to demonstrate next year at the transgender clinic that I want surgery and I have two

Penectomy

Options option one is a Penectomy that is the removal of my penis and testicle or the Scrotectomy and that is the removal of my left-over testicle and the removal of the scrotum But I keep my penis. As I have talked just about every doctor is the pain in the groin is in the part of the men’s penis that is inside the body and I can feel the pain in that region it is always there same place for 28 years. If they can only make me pain free is by the Penectomy I will sign the consent form. If I want breasts so transition MtF than my penis has to go anyway but that is years in the future. but I will play it one day at the time.

I am back on my morphine for the last eight months or so and this morning I also took my marijuana pill again. While I was in bed last night and the pain was severe, I said to myself if I could have a wish my wish was for me to wake up in the morning and look at my groin and my penis and groin were completely gone and a nice Vagina in its place.  I only slept for about three hours. Live goes on. and I still look towards the future.

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Breast Enlargement Liquid / Natureday’s Express Plan

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Male to Female Transformation

Male to Female Transformation 8 Steps

It’s hard to live a life you just don’t feel you can commit to. We are given body parts and a gender identity when we are born. To later not feel as if we really belong in the body given to us.

While some people have a lifetime in the skin, they just don’t feel right living in. Some people get out and create a body they feel so happy and home in.

Although, this is an extreme change. It can be demanding both physically and mentally. You have to change your complete identity. This means opening up to your friends, family, and coworkers. Which means you may lose some people on the way, due to difference of opinion. Once you have made up your mind here are the 8 steps to a complete male to female male over.

Initial Decision

Making the initial decision can be the hardest part, simply because it’s the first. This is where it takes the most courage and commitment. You have to weigh out the pros and cons. Do your research and make an educated decision. You cannot make this decision out of the blue. It is a major life change. That will make you go through a major toll on your mental health, physical health, and your pocket.

Once you have committed to the change you have to find a strong support group. You cannot do this alone. No matter how strong you are. It’s just not healthy or safe for you to go through this all alone. You will have days that will test everything you have. During those times you will need someone to lean on.

Hormone Therapy

Once you found your support group. Told all the people closest to you, and fully committed it’s time to really make the next big step. It’s time to start a series of hormone therapy. This will not be a one and done process.

No matter the variation you choose it will be a long hard process ahead of you. Be sure to do your research and speak with your doctor on finding the perfect hormone therapy process for you.

When you are doing hormone therapy you may decide to try all-natural variations to start out, or you may decide to add them in during your hormone treatment. Things like Breast Enlargement cream, liquid, or herbal supplement tablets. These products give you a natural hormone increase to grow your breasts naturally. Which is a two for one when it comes to this process.

Male Chest Recognition

Speaking of breast enlargement after starting your hormone therapy you may begin thinking about enlarging your breast. While they may get larger on their own you may reach a plateau. Males chest areas are composed of similar material as female breasts, although there are differences. Which may give you results you aren’t fulfilled with. Male chest recognition will allow you to get a more feminized and perkier chest.

Orchiectomy

This next process will speed up the process of your hormone therapy. Orchiectomy is the process you must go through in order to remove your testicles. By removing the testicles, it will allow your body to quit fighting your hormone treatments. As they are in charge of creating the testosterone for your body.

This process is most commonly known for patients that have some form of health issue. Although, due to social acceptance for the trans community this process is growing both in size and knowledge.

Laser Hair Removal

By taking hormones facial and body hair should thin out. Although, you may still have problems with it. It takes a long time for your body to fully transition over. During this transition you may feel lost and stuck between two worlds.

Laser hair removal will allow you to feel more like yourself. Along with jump start the transition. While your body will naturally thin out your body hair by doing laser hair removal you are giving your body an out. What I mean is that you are allowing those hormones to work on more things and further help your body create estrogen on its own.

Tracheal Shave

It is the process where they shave down your Adam’s apple to be more feminine. This process will allow your facial structure to mimic more of a feminine neckline.

Sadly, enough your trachea won’t go down on its own, so this is a necessary step. You can always choose to opt out of any given step. The tracheal stage will not affect the hormone or long-term effects. Although, it will always be there until you decide to do so. For some transgenders they were blessed with a small Adam’s apple, for these people shaving it isn’t a big deal.

Facial Feminization Surgery

Some facial features will naturally change a little throughout the hormone therapy. Although, you cannot rely solely on the hormones. They work miracles, but they aren’t magic. Facial feminization surgery will allow you to fully adapt to a woman. You will no longer have to question what people see you as. As most people generally look at your face before anything even if it’s just a quick glance.

Penile Inversion Vaginoplasty

This step may be the last step, but it’s certainly one of the most important. You cannot truly embrace being a woman until you have the correct parts. By inverting your penis, you will officially have a vagina. Making you a woman that no one can argue with. Inverting the penis will allow you to wear clothes you once weren’t allowed to because your package was flaunted.

Conclusion

While these are the 8 steps it takes to fully become a woman that no one can argue with, it’s not limited. You truly get to decide what you want, and what you’d gladly skip over. Understanding your goals and steps you wish to take may be the most important. As this is a change of life, not just a change of hair color. But ROCK IT GIRL!

Breast Enlargement Liquid

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What Is the Best Way to Go about Enlarging Your Breasts: What are Your Breast Enlargement Options? You’re here because you wish to have a larger bust you just don’t truly understand how to do so. While it’s a national phenomenon it isn’t as easy as snapping your fingers to receive the boobs of your dreams. Every woman is blessed with a different body type; while some women flourish and get double D boobs in High School some of us aren’t ever blessed with breasts.

Although, now there are so many different options to receive the breasts of your dreams. Some are easy and fast, while others take more time and do take a little effort. Although understanding which breast enlargement option is best for you can be a hard decision.

Breast Implants

This is the most known and most talked about option in the books. Breast implants are vastly known to be the ONLY way to increase breast size; while it may be the fastest it’s not the only nor the safest way to increase bust size.

like implants Breast Enlargement Options are not only expensive they do recall an extensive surgery where they go in and add an implant. Not only does this mean there is a chance that your body rejects the implants and you end up taking them out. It also means there is a chance of infection to the point you lose your whole breast.

And if the surgery does go well you have to constantly go in to get your breasts redone as your natural breasts do age and everything while often causes a very unpleasant look after a couple years if not touched up.

Breast implants are a quick fix to any women’s breast dreams. Although, with the expanding credible and safe options it’s important to do your research before jumping to such a major thing.

Breast Suction

Breast Suction is about her option: you have to increase your bust size although this isn’t a forever type of change. Breast suction is done by using a probe type thing that sucks your breast and forces it to increase and stretch. This is a very temporary change and isn’t the safest option you may choose.

The Breast suction is more commonly known for pleasure although there are women who use it often to make their breasts look larger and fuller.

Can cause your breasts to become very irritated and sensitive. While you may see temporary fox’s, it may not be worth the damage you are doing to your breasts with that breast enlargement option.

A Breast suction is a method I do not agree with although you may disagree and find it to be what fits you best. Just please do your research on what exactly you are doing to your body.

Breast Enlargement Creams, Liquids, Pills, and Soaps

Many companies make things such as breast Enlargement creams, liquids, pills, and soap. Many of the quality and reliable companies make all or almost all of these products. These can give you amazing results if you buy from a trusted company.

It’s important to do your research on the companies that make the pills because you may be buying products that put harmful ingredients/chemicals into your body. There are many companies to choose from, be sure to not only look at their label but read the reviews precisely.

These products work by complimenting your body and delivering it a mixture of ingredients that feed your body the necessary nutrients it needs in order to naturally increase bust size. While some pills will only cause a temporary change; pills that are made in a high enough quality can give you semi-permanent/permanent results.

Companies such as Breast Enlargement Pills gives you an all-natural way to enlarge your breast. By delivering the ingredients rather than forcing it on your body it will allow your body to receive larger breasts on its own time (often seeing results in a week or two) for that breast enlargement option.

By using all 4 products you will see results faster than you would any other way you may choose to go about it (besides implants). This is the healthiest option since you aren’t forcing anything on your body.

Breast Enlargement Bras Exercise, and Etc.

Another way some people one large their breast is by using a massaging breast enlargement bra. It works by stimulating your breasts which does cause a temporary increase in your breasts size. Stimulation will cause your breasts to not only look filled, but they will look perkier as well. Although, as mentioned before this is temporary; you would have to always be getting the message in order for the results to remain at all times. Exercise will increase fullness. You may be thinking it’s a lie and exercise will only create smaller breasts due to the fact that breasts are fat. Although, by working out your chest and obliques you will cause your breasts to be pushed up and look fuller and more voluminous.

While there are many more crazy and extreme ways women may choose to go about enlarging their breasts, they just aren’t safe, smart or scientifically proven. So, I will not go about promoting their ways or decisions.

Summary

When choosing the technique that best suits you there is plenty to keep in mind. Always think about the safest of whatever process you are choosing to go with. Along with the amount of time each of them will take. While breast implants are easy and fast, they have a higher risk of something going wrong. Along with them they do have a longer recovery period as you are going through a major surgery.

Breast suction might seem like a good idea although along with not being safe it is very temporary. Breast suction can be your top choice just make sure to do your research beforehand. There are many different types of breast enlargement pills, creams, soaps, and liquids on the market so it’s important to find one that will give you a quality product that will not be doing more harm than good, such as NatureDay.

Breast Enlargement bras are another great temporary fix. As they will give you a larger and more perky bust for a temporary amount of time.

Exercise may sound crazy because it takes fat off the body. Although an increase in certain muscles will increase the appearance of your breasts.

While there are many other options to explore please keep in mind that many of them are unsafe and unreliable. Do not put your health behind larger breasts.

Penis Enlargement

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I know you’ve heard about Breast Enlargement surgery, and I’m sure you’ve heard of breast enlargement pills. Breast Enlargement soap is the new best thing.

I’m sure you shower at least every other day and if you don’t, I’m not judging. Although what’s easier than using soap in the shower. I mean that’s what we all do, I think.

What Exactly Is Breast Enlargement Soap?

Breast Enlargement Soap is the new and improved method of enlarging your breasts. It’s a bar of soap specially formulated for breast enlargement. It’s made with 100% all-natural materials to not only wash and moisturize but increase your bra size while you’re at it. Many customers saw breast enlargement in less than a couple weeks of use. You’re likely to see roughly ½ inch growth every 6ish weeks.

How Does This Work Compared to Pills?

The thing is when you begin taking breast enlargement pills you are truly limiting your success rate. When you consume a pill or food of any form your body has the ability to process it and take only as it pleases. What I mean is that if your body doesn’t care to take all the herbs, vitamins, and nutrients inside that pill it doesn’t have to. This makes it to where your body can completely bypass the pill you are giving it resulting in no enlargement at all.

The soap maximizes your success rate. Unlike the pill the soap is applied topically when you are in the shower. When something is applied topically it is absorbed through your bloodstream and gives your body an abundance of vitamins, herbs, and nutrients. When this happens, it forces your body to use the necessities given.

On top of the greatness of a topical item the success rate skyrockets due to the use in a warm environment. When your body gets warm your pores open. When your pores open it enhances the ability to absorb through your body. Meaning that a breast enlargement soap will not only be more potent but work faster than other options, such as pills.

Breast Enlargement Soap Versus Breast Enlargement Surgery.

Breast Enlargement surgery is by far the most widely known option when it comes to Breast Enlargement. It’s vastly looked at because it’s the “fastest option.” Although you may see results the fastest it doesn’t mean that it is the choice for you; or that it’s the best choice.

The thing is your body may reject it. Meaning all that money paid was for nothing. You will have to pay twice the amount to get an emergency surgery to get it taken out. On top of rejection you have a higher chance of getting an infection. If the infection is bad enough not only will you lose the breast you just bought but you may end up losing everything.

They say surgery is the “fastest option;” and it may be in the enlargement category, although, being a major surgery calls for a pretty hefty healing period. Meaning you may not be able to go back to work or participate in day to day activities for weeks or even months.

The last thing you have to keep in mind when you go through breast enlargement surgery is the time you actually have to commit to it. While you can take pills or use the soap once a day and if you decide to quit one day it won’t affect you and you are likely to keep results; breast surgery doesn’t work that way. Once you get that first surgery you have to keep up with it. Pouring thousands of more dollars into it every few years. Because as your breasts age they have to work that plastic and fix your breasts again. Or you will end up with four boobs.

So Where Can I Get Some.

Once you have decided that you would like to start using the breast enlargement soap your next question is where I get them. While there are multiple options it’s important to not only understand where you are getting them from, but who you’re getting them from.  Much like pills the soaps don’t go through no major process to ensure they are what they say they are.

There aren’t a wide variety of breast Enlargement soap companies on the market today as this idea is fairly new. Along with that it was started outside of the U.S. do not many U.S. companies have jumped the bandwagon yet. So, it may be hard to read some ingredients of foreign bars of soaps.

Although, Natureday Breast Enlargement Soap has 100% all natural soap that is made with ingredients not only can you and I read but we know. Natureday believes that the most important thing isn’t the money they make but the happiness in their customers after using their products. The Breast enlargement soap works for males too.

Summary

While there are many more commonly practiced ways to increase breast size; they aren’t always the best option. Breast Enlargement pills may work. Although they may be bogus, or your body may not process any of the nutrients given. Breast enlargement soap works by absorbing the nutrient into your bloodstream and causing an instant increase in natural breast enlargement components. The longer you allow the soap to sit before washing off will increase its ability to enlarge your penis. Breast Enlargement surgery may be vastly spoken about, but, it’s not only expensive there are many health risks that follow.

Breast Enlargement Soap

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Breast Enlargement Pills Review

Breast Enlargement Pills Review: Which Pills Should I Purchase?

Honestly, I don’t know a single woman who hasn’t at one time, or another wished to have bigger breasts. While some it may have been before puberty as after puberty you may have been blessed with big beautiful breasts. Breast Enlargement Pills Review although, some people just never got that lucky, and now you are looking at how you can increase breast size without surgery.

As the industry grows and more science is done behind supplements, vitamins, and minerals that help increase breast size the better these pills get. Although, we all have the basic understanding of everyday advertisement and know that each company that produces some “magic breast pill” is going to sell it as it is simply the only choice to purchase.

This is when we often turn to reviews and proof of the pill actually working on people like you and me. The thing is all companies can talk; but you must have a quality product to have quality good reviews. So, let’s go over some of the top breast pills with good reviews.

1 Fit for Life: Bigger Breasts Natural Enlargement

These Pills are sold in abundance. Women all over the United States are purchasing these pills; as they are one of the cheapest breast enlargement pills on the market. Although, with that being said, oftentimes you get what you pay for. So, these pills aren’t going to be the most clean and unmodified pill on the market. Some women say they see a great change in their bust size. Although, this pill is doing so mostly by rationing water weight. Since the “natural ingredients” are in such a low amount it isn’t training your body to increase the bust it’s forcing your chest to hold in water; therefore the day you quit taking it your breasts will go back to their size prior to taking the pills.

2 ISOSensuals: Enhance Breast Enlargement Pills

These pills are another pill that is hot on the market. While they are a more expensive pill than some other breast enlargement pills, they are cheaper than other options. ISOSensuals pills work by telling your body to store more fat therefore enlarging your breasts. These breast enlargement reviews claim that while they did see an increase in breast size it was often very short lived. The second they got off the pill it was gone. Some women explained that it made them add weight therefore adding breast size; although that was not what they had wanted out of the pill. So, while these pills do increase breast size some women gain weight unwanted places as well. On top of all the additives added to the pill due to be an unnatural option.

3 Bust X-Large

These pills are a middle priced bust enlargement pill that uses “vitamins in pure form as their main ingredients.” This is how any Company advertise it; which means they have added secret ingredients that may cause other side effects. While it may just be color; it may be other things you don’t wish to consume. Although the breast enlargement reviews are more positive than not. Many women explained that this pill works, and it works rather quickly. Some women seeing results in as little time as a week. And as mentioned before their ingredients are more natural than not. Meaning that it allows your body to increase size on its own rather than forcing something such as water retention.

5 NatureDay Fulfillment Pills

These pills are a little higher on the price scale although they are 100% organic breast enlargement pills. Although they are sold as a paid with the breast enlargement liquid. This company does hide any unknown additives. They only use vitamins and minerals that communicate well to your body and only give you results that you are happy with. These pills simply give your body the vitamins and minerals your body needs to give you lasting results you will be happy with. The breast enlargement reviews for these pills are phenomenal and Breast Enlargement Pill is very proud of it. As they allow you access to many testimonials on their site.

Summary

It’s always important to completely understand exactly what you are putting into your body. It’s important to understand the ingredients and what exactly each ingredient does to you. As many of these pills do not have to go through any process to ensure that they are selling quality pills that work. When researching don’t go to the first thing that pops up and purchase it as these often are the best pills, they are just the company that bought the most advertisements. Keep in mind that every company will only sell their best characteristics and hid anything that may make you not purchase their product.
Breast Pills Review

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Growing Breasts with Fenugreek

Growing Breasts with Fenugreek

Fenugreek is a plant with small rectangular leaves. It’s grown worldwide and is known as a rare herb that dates back to 4000 BC. In India, they use the seeds and leaves for cooking. You can also use the dried leaves, seeds, roots, and twigs as a supplement. More research is necessary, but some research shows that growing breasts with Fenugreek might also have various health benefits.

Fenugreek may be able to help reduce the chance of:

● high blood pressure

● heart conditions

● bacterial, fungal, and viral infections

● Inflammation

● cancer

● diabetes

● obesity

● high cholesterol

Other Benefits associated with Fenugreek

In folklore medicine, Fenugreek is used to deal with boils, irritation of the cells and connective tissue, nd tuberculosis. Here are a few extra anecdotal fenugreek seed benefits:

● Reduce menstrual cramps.

● Reduce appetite.

● Reduce fat mass.

● Maintain liver and kidney health.

● Soothe muscle pain.

● Reduce fever.

● Balance cholesterol.

● Soothe upset belly and digestive problems.

More on Fenugreek

Growing Breasts with Fenugreek is rich in Phytoestrogens. Phytoestrogens are elements located in plant life that have moderate estrogenic properties. The phytoestrogens compete for the identical receptor cells as real estrogen. Asian women have a decreased incidence of breast cancer because their diets are rich in plant life that includes phytoestrogens. Recent research suggests that phytoestrogens have an essential function in lowering breast cancer, heart disease, and the symptoms of menopause.

Phytoestrogens, via their natural balance of female hormones, promote the development of glandular breast tissue. Most females taking herbs containing these phytoestrogens see a sizable increase in the fullness and stability of their breasts.

Does it work for breast enhancement?

Fenugreek is a phytoestrogen herb that is used to assist in enlarging breast size. It stimulates the breast-enlarging hormones estrogen and progesterone. Check out 8 natural ways to enhance your breasts and you’ll find Fenugreek seeds coming in at number five on the list.

But does it work? There isn’t any clinically published data, however, studies show that you can gain a cup size or two with natural breast enhancement.

About Breast Development

Your breasts begin to develop at puberty. Medical research shows that the development of breast tissue depends on the balance of estrogen, progesterone, prostaglandins, and prolactin. An imbalance of these hormones can result in poor breast development or a decrease in size.

Other Options

A few other herbs that are also effective in combination with reactivating breast tissue growth.

1. Saw Palmetto is another option. It has some of the highest concentrations of Phyto-estrogens suggested by herbalists for breast enlargement. Often referred to as sawtooth palm or windmill palm, Saw Palmetto grows in the southeastern USA from South Carolina to Southern Mississippi and in all of Florida.
2. Wild Yam is a plant that’s sold in breast enhancement creams. It contains diosgenin which is a chemical that is often used in labs to produce different types of steroids, including dehydroepiandrosterone (DHEA) and estrogen.
3. Fennel seed is a flavorful herb, as well as a beneficial medicine. It aids in digestion and stomach bloating. Fennel seeds are often drunk as a tea.
4. Red Clover tests have shown that it contains isoflavones. These are plant-based chemicals which produce effects within the body that are similar to those produced by estrogen. These tests have produced promising results showing the possibility of its use in the treatment of conditions commonly associated with menopause, like hot flashes, cardiovascular health, and osteoporosis.

How to Use Fenugreek

One of the other top questions’ you guys are asking is, how much do I take for breast enhancing?

Mix ¼ cup of Fenugreek powder with water to make a paste. Apply it and rub down gently, let it sit for 10 minutes then rinse off. Repeat two times a day. You can also add it to your body lotion and use it daily.

Fenugreek for your breasts is one of the oldest medicines used, with roots based in both Indian and Chinese medicine. Growing with Fenugreek extract are ingredients in many common products, including:

• soap
• cosmetics
• tea
• condiments
• imitation maple syrup products

We use a variety of herbs, including cumin extract, blessed thistle, fennel, wild yam and Fenugreek in our breast enhancing products.

Brief Summary

Fenugreek is most popular in Maryland and Oregon with the District of Columbia making it to the number three spot. We know that interest hasn’t waned in the past 12 months at least. You can purchase Fenugreek in powder form or as seeds at any vitamin shop. And it’s a low-cost option as well no matter which form you prefer.

Overall, Fenugreek looks like a great option if you happen to be unhappy with your breasts and the way they look. As always, check with your doctor before beginning any new regime or taking herbal supplements.

Breast enhancement Cream

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Benefits of Loving Yourself

Benefits of Loving Yourself Completely & Fully

Who doesn’t have issues with this topic? Have you thought about it? Do you love yourself completely and fully? It’s a huge question. And one most of us ask ourselves at one point in our lives. First, let’s look at what it means to love yourself completely and fully.

Google defines self-love as “regard for one’s own well-being and happiness.” But it’s about more than that. It’s about acceptance: accepting yourself as you are, including imperfections, flaws, and all other. At the same time, this self-love should give you the motivation to improve in everything that you do in life.

The benefits to your mental, physical and spiritual well-being are great! According to lifehack.org, you will gain “superpowers” as you learn to love yourself! Amazing things will happen. Mentally, you should expect to connect with yourself on a higher level of consciousness.

Mental Benefits

Did you think there could possibly be so many mental benefits to loving yourself? Let’s look at the biggest benefits first:

Clarity and Improved Focus

Mental focus, concentration, and determination all mean the same thing: the ability to totally put your mind to the task you want to accomplish.

 Increased Happiness

What defines our happiness will differ for each of us but psychologists have suggested that happiness consists of three distinct elements: the pleasant life, the good life, and the meaningful life (Seligman, 2002; Seligman, Steen, Park, & Peterson, 2005).

 Reduced Procrastination

Procrastination is a noun defined as: the action of delaying or postponing something. I think most of us have had issues with this at some point in our lives. While we spend valuable time putting off things we’d rather not do, they usually don’t turn out as we planned them to, simply because we didn’t take the initiative. When you love yourself you also love life. They go hand in hand. So why would you want to put things off?

 Spiritual Awakening

“Spiritual awakening, then, is an awakening of a dimension of reality beyond the confines of the ego. … This awakening occurs when, for whatever reason, the ego somehow let’s go so that a Higher Self or Spirit can arise within.”

 What? Read it again. Wow. That’s deep. My own explanation of what this means, and what it means to me personally, will be very different than yours. But I love this guy, Scott Jeffrey. Read more and learn more, both about life and about yourself.

Mantras of Benefits of Loving Yourself

You may want to begin meditating or repeating affirmations daily. Remember that reinforcement in any manner is powerful for making change, especially within yourself. It follows that incorporating daily success mantras will help you… well, succeed. The brain reacts to consistent stimuli and by using a set of success mantras you will train your brain over time.

Affirmations are sayings or phrases that you repeat to yourself so that they become a part of you. You can say them during meditation or throughout your day but it’s best to say them out loud.

You will use more of your senses. If you repeat them inside your head, your ears won’t hear them, and your mouth won’t speak them. By engaging more of your senses, your brain will capture and process them more quickly.

This type of positive self-reinforcement works. People often try them for a couple of days or weeks and then pass them off as not working. It takes about 30 days for them to start sinking in.

Once they begin working, continue with them daily for even better results. You can also start incorporating additional affirmations into your routine.

Some people like to use the same set of mantras each day while others will use one success mantra and change it every day for the 30 days. You may also find a different set that works better for you. How you decide to do it is not as important as being consistent. That is the key to making this work.

You will find people who don’t believe in this and will think you are crazy for trying it. This could be members of your family, friends, coworkers, or even members of online communities.

Don’t let them divert you from your true path. Using mantras is something that can help your life. You will have the last laugh. One thing you can say to the naysayers is, “How can simply saying positive things to myself be a bad thing?” Even if they don’t work for you, they certainly won’t harm anybody else by using them.

You will find a plethora of resources online if you are stuck trying to come up with mantras to use. Do a google search on success mantras and use whichever ones you feel apply to you the most.

Physical Benefits

Our mental state and bad habits can take a toll on our physical health. The physical benefits of self-love include:

• Better sleep
• Better overall health
• Reduced stress
• Increased stamina

You may want to stop smoking, eat healthier or begin an exercise regimen once you’ve begun loving yourself completely and fully.

How to Begin

Some of these may seem obvious but sometimes we need to hear it them as a reminder to ourselves.

• Live intentionally
• Eat right and exercise (get your body moving!)
• Forgive yourself
• Be kind to everyone

It all boils down to common sense. Use some! Don’t beat yourself up over the past, and please do not live in it. Live in the moment. To love yourself completely and fully, you can use several methods. If mantras and exercise don’t work for you, you may want to consider hiring a coach who is experienced in sharing this self-love.

Breast Enlargement Cream
Male Breast Enlargement

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Magnesium is a common element produced in the Earth; and consumed by mankind.

Magnesium is an essential for humankind. Our bodies depend on magnesium in order to perform many tasks we do daily; over 300 chemical reactions to be more precise. Many systems of the body use Magnesium to work properly.

Functions Assisted by Magnesium

Your muscles break down the mineral to use as fuel to tighten your muscles. Magnesium is a factor that plays into keeping your heart beating rhythmically.

Magnesium can help with the nervous system which directly correlates with positive effects on your hormones and feminine health.

Magnesium boosts your immune system allowing you to fight germs and illnesses floating in the air you breathe. An immunity boost is important year-round although especially crucial during flu seasons; and in order to prepare for a surgery.

Along with Calcium Magnesium assists in the formation of bones within the body. Increasing your Magnesium and Calcium intake can help heal broken or fractured bones. Magnesium supplements can help heal bones faster because bone houses over half your body’s Magnesium.

A deficiency of Magnesium can cause health conditions such as hypomagnesaemia. This condition is commonly found in regions where there’s high amounts of refined foods. Due to the consumption of refined foods that don’t have Magnesium. This can be fixed by a change in diet.

If a human is having a deficiency in Magnesium, they are consuming roughly no Magnesium. The human kidneys have this amazing characteristic that ensures we do not lose all our built-up Magnesium; by being able to control and reduce the amount of Magnesium we urinate.

Sources of Magnesium

You can find Magnesium is many places on the food pyramid.

It’s not hard to incorporate this element within your diet due to it being such a high element within the Earth. Being the 8th most common element.

Fruits and Vegetables

Magnesium can be found in fruits and vegetables such as spinach, bananas, avocados, Lima beans, and chard.

Nuts and Proteins

Along, with the abundance of Magnesium rich fruits and vegetables you can find it in multiple sources of nuts and proteins. For example, almonds, Tofu, peanut butter, pumpkin seeds, legumes, quinoa, beans, Halibut, cashews, and sunflower seeds.

Other Magnesium Dense Foods

Other forms of Magnesium dense food examples are items such as oatmeal, molasses, whole wheat bread, and dark chocolate. Along with other foods that contain Magnesium just not in abundance as the above foods.

Having such an array of foods that contain this element is crucial due to the amount needed in consumption per day. The human body calls for a large amount of Magnesium a day simply because we use it constantly just living.

If there’s so many Magnesium dense foods, why are so many people having a deficiency?

With growing numbers of deficiency in this particular element it’s easy to see something wrong with this math. Our body calls for this element in over 300 ways. Yet, more and more people are being diagnosed with a deficiency.

Cooking It Out

People are boiling and cooking more and more vegetables and fruits rather than keeping them at their natural state. This stripes some of its nutrients.

Soil Conditions

Due to the heavy pesticide’s farmers are depleting their soil. Therefore, depleting their crop of the elements it may have once had. Pesticides are getting stronger killing off even the good in the soil rather than just what may harm the plants.

Health Issues

As mentioned before health issues can cause a big interruption in the ability to keep a healthy amount of Magnesium. Both type 1 and type 2 diabetics have a hard time keeping magnesium within their system due to the excessive alcohol they constantly have in their body.

Smoking

Smoking cigarettes reduces the concentration of Magnesium inside your plasma. As people start smoking earlier and earlier in life from all these different devices it’s causing a larger generation with less plasma.

Medication

Some medications are causing a depletion of Magnesium within the human body.

As there are more ways within the list you get the picture. There as so many more things this world has to offer although everything comes with a price.

What About Magnesium Supplements?

People with chronic illnesses or immune disease are often the ones that need a supplement of Magnesium in order to have the necessary amount within their body.

Other than people who have illness of diseases stopping their bodies from enduring enough Magnesium people in the world today are eating too much processed and refined foods. Foods that have little to no health benefits due to striping to meet supply and demand.

Although, if you have a chronic illness or immune disease never take it amongst yourself to place a Magnesium supplement in your daily schedule.

This can make your symptoms worsen.

Magnesium supplements can be purchased at many stores around you. People are often misled and completely unaware when purchasing a magnesium pill; because they are commonly named as “super-pills.” They are given this name simply because of the wide variety of uses and needs that Magnesium supplies. Some of the sales tags will include relief of muscle tension, low energy, bone health, and trouble sleeping. While they are not lying this sales tag sounds too good to be true.

While you may find that you are showing signs of symptoms of a magnesium deficiency the only way to truly be diagnosed is to have a blood test ran. You may ask your doctor to give you one and they shall be able to tell you if you need a Magnesium boost or if it’s something else. 

Summary

Magnesium is essential for humankind. Helping or maintaining many parts of the human body. It is important to correlate healthy high Magnesium foods into your daily diet. If you feel as if you may have low Magnesium levels it is important to contact your doctor and see if you need to incorporate a Magnesium pill into your daily routine. As Magnesium deficiencies rise it’s important to eat local and try to eliminate factors that play into this issue. Remember Magnesium runs over 300 parts of your body.

The post Importance of Magnesium Within Our Bodies! appeared first on Male Breast Enlargement.

Breast augmentation is popular these days as old techniques are updated and newer techniques are introduced. The typical breast implant augmentation surgeries remain the most popular options, but there are others that may be better suited to your needs. Whether you opt to go under the knife or you want to boost your boobs with more modern methods, you can achieve the look you want.

Traditional Methods

A long time ago there wasn’t many options when it came to how your breast augmentation was performed. However, cosmetic surgeons can tailor your surgery to your needs. These four traditional methods remain the most popular.

Inframammary

With an easily concealed scar in the fold under each breast, inframammary breast augmentation surgery is the most popular. It is also the best option if you are going after larger than average implants, especially silicone, as the incision can be made wider to allow for the size. For women, if you are concerned about breastfeeding sometime in the future, this is the best option.

Trans-Auxiliary

To have a less visible scar that isn’t located on the breast, your cosmetic surgeon has the option of inserting the implants through a small incision located in the armpit. It is easily concealed and the surgery may be less traumatic for the existing breast tissue. Using this technique, the implant can be placed either under or over the chest muscle.

Trans-Umbilical

This technique requires the implant to be placed over the muscle, which can impact look and function of normal breast tissue. However, this remains a popular option since there is only one incision that is for both breasts. This incision is located in the naval or just above it. The implants are moved into place from the incision in the abdomen.

Peri-areolar

While the incisions on the breasts may be less visible as they are hidden around the darker skin of the areola, this technique causes much more damage to the existing breast tissue. It is also the most likely method to affect the milk glands and ducts. If you aren’t concerned or don’t need to be, you may want to choose this option so your scars are less visible while also seeing breast augmentation results.

Newer Methods

For any kind of surgical procedure, there are always newly developed ways to achieve the desired result. The following 5 breast augmentation techniques are so new you may not even know they are a viable option to achieve the look you are after.

Would you consider any of these options?

Keller Funnel

The Keller Funnel was developed by Dr. Kevin Keller M.D., based in South Carolina. He knew there was a better way to insert the implants with less trauma to the incision site and the existing breast tissue.

The funnel, made of nylon, is meant to help the implant, especially silicone ones, into proper place within the breast. The Keller Funnel assists cosmetic surgeons in nearly 20% of all breast augmentation surgeries in the US today.

Botox

Yes, we are referring to the same Botox to plump your lips or fill in wrinkles around the face. This option is just one way that you can achieve your desired look without actually undergoing surgery that comes with risks.

However, the results you see at first may start to fade over time as the Botox is absorbed by the body and is no longer plumping your breasts. It can be a hassle to stop into your cosmetic surgeon’s office every 9 to 12 months to have this procedure performed again.

Stem Cells

The fat in your belly or thighs can be transferred to your breasts to make them appear fuller and more perky. This is also common when plumping up the lips. This fat also contains stem cells that can help the breasts naturally grow in size.

This technique can give longer-lasting results, but it is still fairly new and many cosmetic surgeons are not trained to perform it. While the fat transfer can result in temporary results, the actions of the stem cells is longer-lasting and may be more permanent.

Bundle Surgery

If you are looking to reduce your waistline as well as plump up your breasts, you may want to consider getting all of this done in one surgery. This is a popular option for those who have a lumpectomy or mastectomy as it is an all-over, appearance boosting technique.

Breast cancer treatments can lead to weight changes and you may not be happy with the size of your mid-section. Previously, those who have even preventative breast cancer surgery were only candidates for a traditional breast augmentation. However, with bundled surgeries you can go under the knife once and have a whole new look.

Macrolane

While Macrolane is not currently approved for use in the US by the Federal Drug Administration, it is available in many countries around Europe and also Mexico. Macrolane sculpts to the body in larger areas, such as the breasts, buttocks, and thighs.

This is another option that is most likely going to be temporary, as the results are only expected to last about a year. This filler solution is similar to Restylane, which sculpts lips and other features.

These Aren’t the Only Options

One breast augmentation option we haven’t discussed is the use of herbs to naturally boost the breasts appearance. Herbs can give you the results you want, even if it takes a little longer to see them. However, avoiding surgery or painful injections may be worth it. The cost is also another great benefit as going to a cosmetic surgeon may be out of your budget.

If you’re willing to give natural herbs a try before resorting to more invasive, temporary, or painful procedures, check out NatureDay. The all-natural supplements in the form of everything from pills to soaps can help you achieve the look you desire. Check out NatureDay reviews to see just how effective it can be in giving you your desired appearance.
Here are the ingredients of the liquid and pills plus a little alcohol:

Fat Injections versus Using Natureday Herbs

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